EXPERIENCES
Aussie Frontline specialises in providing wellbeing-focused experiences and consulting services designed to nurture both mind and body. In addition to their wellness offerings, they provide expert guidance on career paths, helping individuals navigate their professional journeys with confidence. Whether through in-person workshops, key-note presentations, group sessions, or convenient Zoom experiences, Aussie Frontline delivers insightful and supportive services tailored to promote holistic health, wellness and career development
Have an experience you want to host?
If you have an idea for hosting a wellbeing activity aimed at first responders, military members or veterans, we’d love to hear from you. Please fill out the form to share your proposal and help us support those who serve.
Who we are
Optimising Australia’s first responders, ADF members and veterans through community, education and positive culture.
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woMen's Shirt Sizing Guide
| Measurement | Body Width (cm) | Body Length (cm) |
|---|---|---|
| XSM | 45.5 | 63.5 |
| SML | 48 | 64.5 |
| MED | 50.5 | 65.5 |
| LRG | 53 | 66.5 |
| XLG | 55.5 | 67.5 |
| 2XL | 58 | 68.5 |
| 3XL | 60.5 | 69.5 |
Men's Shirt Sizing Guide
| Measurement | Body Width (cm) | Body Length (cm) |
|---|---|---|
| XSM | 43 | 68 |
| SML | 47 | 71 |
| MED | 52 | 75 |
| LRG | 56.5 | 78.5 |
| XLG | 61 | 82 |
| 2XL | 64 | 83.5 |
| 3XL | 68 | 85 |
Narelle Mason
Counsellor
Narelle is a Level 2 registered counsellor with the Australian Counselling Association. She has a background in Military and Emergency Service roles, serving six years as a frontline Police Officer, followed by ten years in the Royal Australian Airforce.
Narelle has a wealth of experience with people from various backgrounds and has developed a deep understanding of mental health issues and the impact poor mental health can have on entire communities. She draws on her experience working in high-stress environments to facilitate programs that educate and reduce mental health stigma in the community.
Narelle’s primary focus is delivering 1-on-1 counselling to frontline members and veterans.
Matt Newlands
Counsellor
Matt is a highly experienced and passionate mental health advocate dedicated to helping individuals, executives, and organisations improve their mental health.
Drawing on his ten years of frontline experience as a former police officer, Matt provides counselling and mental health training to those in high-stress roles seeking high-performance outcomes. He also has experience navigating post-traumatic stress and depression following his service, which he uses to support and educate others.
Matt is a Level 2 registered counsellor with the Australian Counselling Association, a national Community Ambassador for RUOK?, a peer training consultation for The Male Hug, and sits on the state’s first Suicide Prevention Council as the First Responders representative.