Menu
Dive into our surf experiences, where the power of the ocean meets the pursuit of wellbeing. Being in the water not only challenges your body with invigorating physical activity but also soothes your mind, reducing stress and promoting mental clarity. Surfing offers a unique blend of adventure and tranquillity, making it an ideal way to boost physical and mental health. Join us to harness the therapeutic benefits of the ocean and experience the transformative impact of surf therapy.
We’re gathering expressions of interest for our next group surfing lesson, and we’d love for you to join us. No prior surfing experience is required, so if you’re ready to ride the waves and enhance your wellbeing, let us know by filing out the form
"*" indicates required fields
Optimising Australia’s first responders, ADF members and veterans through community, education and positive culture.
| Measurement | Body Width (cm) | Body Length (cm) |
|---|---|---|
| XSM | 45.5 | 63.5 |
| SML | 48 | 64.5 |
| MED | 50.5 | 65.5 |
| LRG | 53 | 66.5 |
| XLG | 55.5 | 67.5 |
| 2XL | 58 | 68.5 |
| 3XL | 60.5 | 69.5 |
| Measurement | Body Width (cm) | Body Length (cm) |
|---|---|---|
| XSM | 43 | 68 |
| SML | 47 | 71 |
| MED | 52 | 75 |
| LRG | 56.5 | 78.5 |
| XLG | 61 | 82 |
| 2XL | 64 | 83.5 |
| 3XL | 68 | 85 |
Narelle is a Level 2 registered counsellor with the Australian Counselling Association. She has a background in Military and Emergency Service roles, serving six years as a frontline Police Officer, followed by ten years in the Royal Australian Airforce.
Narelle has a wealth of experience with people from various backgrounds and has developed a deep understanding of mental health issues and the impact poor mental health can have on entire communities. She draws on her experience working in high-stress environments to facilitate programs that educate and reduce mental health stigma in the community.
Narelle’s primary focus is delivering 1-on-1 counselling to frontline members and veterans.
Matt is a highly experienced and passionate mental health advocate dedicated to helping individuals, executives, and organisations improve their mental health.
Drawing on his ten years of frontline experience as a former police officer, Matt provides counselling and mental health training to those in high-stress roles seeking high-performance outcomes. He also has experience navigating post-traumatic stress and depression following his service, which he uses to support and educate others.
Matt is a Level 2 registered counsellor with the Australian Counselling Association, a national Community Ambassador for RUOK?, a peer training consultation for The Male Hug, and sits on the state’s first Suicide Prevention Council as the First Responders representative.
